MAKE YOUR MENTAL HEALTH A PRIORITY

How are you doing? Really, how are you doing? If it’s been a while since you asked yourself that question, let today be a reminder to get the conversation going, with yourself and with others. Though Jan 30 is just another 24 hours on what is surely a busy calendar, it also marks Bell’s annual Let’s Talk Day. As focused high-perfo... More

HIGH PERFORMANCE MEANS BALANCE BEYOND SPORT

In partnership with Deloitte, Game Plan Day in Canada is specifically designed to help athletes find balance and develop concrete skills for their future without sacrificing the need to focus on current goals.  It is built on the fact that a well-rounded athlete will perform better on the field of play.   From 8 a.m. through ... More