2 results for tag: Mindfulness

UNLOCK THE POTENTIAL OF SELF-COMPASSION

When the going gets tough, what does your inner voice say? ‘Do better, improve, push the pain away?’ As high-performers, we know the voice well. We listen because this ‘inner critical coach’ is motivating, brave and can drive us to succeed. But, if the voice is too loud we risk blocking out other important messages ... More

SHARING OLYMPIC LAB LESSONS

Thanks to you, Olympic Lab 2018 was an awesome experience. Sure, the event brought us together through team building (don’t worry the plastic-straw-ramp-building projects were recycled), it inspired us, and gave us tools for better preparation. But, as we continue to let our life’s purpose lead us, the lessons we ... More