Meet your mentors: Part 2
No matter what happens between now and your flight home from PyeongChang, there is one thing you can count on: It will be an adventure.... Read More
Meet your mentors: Part 1
Sometimes, you just need to talk. Not to your mom, your coach or barista. Sometimes, you just need to talk to someone who gets it.... Read More
How to get what you need from your Olympic environment
Do you hang out in the kitchen of a restaurant while the chef makes your meal? Do you watch the mechanic fix your car, or... Read More
5 ways to make your process help performance
If you are reading this, you obviously know how to get stuff done. Nobody reaches this point in their Olympic journey without understanding how to... Read More
How your uniqueness can help you perform
Who do you really see in the mirror? What is that person about? Why do they act the way they do? These questions may not... Read More
The proof is in the pudding
As it turns out, when Spanish writer Miguel de Cervantes famously coined the phrase ‘the proof of the pudding is in the eating’ he was... Read More
Face everything and rise
We all have them. As coaches, team leaders and high performance directors we face them every day. During Olympic preparation and competition, they can be... Read More