HOW TO NAIL THE TEAM SELECTION PROCESS

This familiar high-performance attitude has helped guide Team Canada to some great results at Games. But, what happens if the “controllable” things are not clear during the selection process of that team? How can we control what we don’t understand? Easy. We find clarity, as early as possible — together. TEAM SELECTION IS ... More

TWO YEARS TO TOKYO: BETTER EVERY DAY

That’s the message from Team Canada’s lead mental performance consultant Dr. Peter Jensen – exactly two years ahead of Opening Ceremonies for Tokyo 2020. “Two years seems like a long time.” he says. “But, it’s also a short time.” Indeed, Tokyo 2020 is far enough away to adjust and make changes to your plans, but it’s ... More

OWN YOUR MOMENT

‘Canadian Olympic Team member' … it has a nice ring to it, non? Well, It should. You earned it, and only you can know precisely what it took. It’s your Olympic story. But now the selection process is over and it’s time to give your story a new setting — in Korea. In fact, your Olympic environment is about to get very real, very ... More

3 WAYS TO BRING LOVE & SUPPORT TO GAMES

Nobody does it alone. And, if you’re lucky, you can relate to how awesome it is having family and friends along for the ride. “My family has supported me the entire way,” says two-time Olympic champion Rosie MacLennan. “I loved that they were (at the Games). They were the ones I wanted to celebrate with the most.” From those who ... More

YOUR BEST TEAMMATE IS YOU

The weeks, months and years behind you have defined the person who will get off that plane in South Korea. They have also defined how that person will show up when the curtain rises — now as a lifelong member of Canada’s Olympic Team. And there is no doubt that person is ready. You’ve proven it to yourself and now you’ve earned the ... More

WE’VE GOT YOUR BACK

No matter what happens between now and your flight home from PyeongChang, there is one thing you can count on: It will be an adventure. Ups. Downs. Exhilaration. Disappointment. Nobody can truly predict the emotion you will feel. But, your PyeongChang 2018 Athlete Mentors can certainly relate. And no matter what, they’ve got your back. ... More